Weigh In record (no journal entry) for 04 January 2021
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128.8 kg
Lost so far: 33.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1107 kcal
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Fat: 41.74g | Prot: 123.01g | Carbs: 60.01g.
Breakfast: Great Value Large White Grade A Eggs, Kraft Fat Free Shredded Mozzarella Cheese, John Morrell Diced Ham. Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. more...
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Gaining 0.5 kg a Week
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lumber_slayer's Weight History
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