Weigh In record (no journal entry) for 04 January 2021
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1026 kcal
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Fat: 37.13g | Prot: 39.99g | Carbs: 137.16g.
Breakfast: Aice Strawberry Sundae, Pisang, So Good Sozzis Ayam, Sari Roti Roti Tawar (2). Dinner: Mie Ayam. more...
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Losing 2.5 kg a Week
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hypalembang's Weight History
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