Weigh In record (no journal entry) for 04 January 2021
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60.8 kg
Lost so far: 9.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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356 kcal
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Fat: 7.62g | Prot: 12.96g | Carbs: 59.06g.
Breakfast: Каравай Ватрушка Домашняя, Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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ms.sharm's Weight History
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