Weigh In record (no journal entry) for 04 January 2021
|
84.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1582 kcal
|
Fat: 60.35g | Prot: 94.32g | Carbs: 168.84g.
Breakfast: Banane, Aldi Bio Cremiger Joghurt, Landliebe Milch Kaffee. Lunch: Tee. Dinner: Aldi Volles Korn Dunkel, Olivenöl, Aldi Magerquark, Karotten, Aldi Mozarella, Salatgurke, Kirschtomaten. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petern64's Weight History
|