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met makan siang :) masak Ayam Sisit Bali, tanpa gula/minyak/santan/butter. Sekali masak untuk beberapa kali makan, tinggal ditimbang aja.
View Diet Calendar, 04 January 2021:
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705 kcal
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Fat: 12.30g | Prot: 53.80g | Carbs: 86.36g.
Breakfast: ABC Saus Sambal , Putih Telur Matang. Lunch: Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Melon, Richeese Nabati Cheese Wafer, Semangka, Nissin Lemonia. more...
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1636 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
03 Jan 21 by member: khofifahazzakhorif
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Wah gak ke capture kak. Tadi saya search di cookpad resep ayam sisit bali. Hanya saja masak bumbu nya saya sangrai terlebih dahulu. Baru dihaluskan. Dimasak tanpa gula. Garam aja. Gula boleh asal gula diet. Saya pakai gula diet equal :)
03 Jan 21 by member: reveluv407
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04 Jan 21 by member: bintang christiardi
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04 Jan 21 by member: dhitaaaaa
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reveluv407's Weight History
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