Weigh In record (no journal entry) for 04 January 2021
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75 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1241 kcal
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Fat: 50.71g | Prot: 53.28g | Carbs: 147.01g.
Breakfast: Fried Egg, Milk, Lotus Biscuit. Lunch: Dunkin Donut Donut. Dinner: Roti, Chicken Drumstick, Dal. Snacks/Other: Cappuccino. more...
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Losing 0.3 kg a Week
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aurangzebw's Weight History
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