Svetlana_Chernyavska's Journal, 04 Jan 21

Weigh In record (no journal entry) for 04 January 2021
38.2 kg Lost so far: 27.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
432 kcal Fat: 10.78g | Prot: 50.50g | Carbs: 36.89g.   Breakfast: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%,  Avocados,  Egg Yolk,  Egg White,  Tomatoes,  Cucumber (with Peel),  Parsley,  Dill. Lunch:  Dried Coconut ,  Banana, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. more...
1185 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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Svetlana_Chernyavska's Weight History


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