Weigh In record (no journal entry) for 04 January 2021
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1174 kcal
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Fat: 59.69g | Prot: 48.75g | Carbs: 114.20g.
Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Ayam Kecap, Nasi Uduk. Dinner: Blue Band Mentega, Kobe Boncabe, Putih Telur Matang, Tahu Kukus. Snacks/Other: Teh Manis, Sagu, Kraft Cheddar Cheese. more...
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Losing 0.1 kg a Week
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glowupqueen's Weight History
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