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CharlineGi
Journal
16 Jan 14
CharlineGi's Journal, 16 Jan 14
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Weigh In record (no journal entry) for 16 January 2014
50.6 kg
Lost so far:
2.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2014:
249 kcal
Fat: 6.89g | Prot: 15.33g | Carbs: 33.06g.
Lunch:
Asperge, Tomates.
Dinner:
Yoplait Panier de Yoplait 0%, Courgette Farcie, Asperge.
Snacks/Other:
Pommes.
more...
1841 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Standing - 4 hours and 15 minutes, Sitting - 5 hours, Resting - 6 hours and 45 minutes, Sleeping - 5 hours and 50 minutes.
more...
Losing 0.7 kg a Week
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CharlineGi's Weight History
View Complete History