Weigh In record (no journal entry) for 03 January 2021
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78 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1567 kcal
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Fat: 44.92g | Prot: 69.64g | Carbs: 231.37g.
Breakfast: Soprole Queso Mantecoso Quilque (17,8g), Café con Leche Descremada, Ideal Pan Pita Blanco. Lunch: Porotos con Pilco, Hecho en Casa Jugo de Frutilla . Dinner: Porotos Granados. Snacks/Other: La Crianza Jamon Serrano, Costa Crackelet Salvado, Marvest Gourmet Empanadas de Cocktail Napolitana. more...
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Gaining 0.0 kg a Week
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mefoltrufia's Weight History
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