Weigh In record (no journal entry) for 03 January 2021
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88.9 kg
Lost so far: 10.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1336 kcal
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Fat: 53.96g | Prot: 95.44g | Carbs: 119.21g.
Breakfast: Sugardale Thin Sliced Bacon. Lunch: Popeyes Chicken & Biscuits Spicy Tenders, Market Pantry Milk Chocolate Nutrition Shake Original. Dinner: Red Baron Thin Crust - Pepperoni Pizza, Open Nature Unsweetened Vanilla Almond Milk, Garden of Life Raw Organic Protein Chocolate, Just Great Stuff Organic Powdered Peanut Butter, Market Pantry 100% Liquid Egg Whites, Trader Joe's Cocoa Powder Unsweetened, Fresh Express Organic Baby Spinach, Oats. more...
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2449 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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ello.ellie.l's Weight History
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