Weigh In record (no journal entry) for 04 January 2021
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51.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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899 kcal
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Fat: 33.51g | Prot: 77.21g | Carbs: 75.16g.
Breakfast: 보이차, 사과, 스크램블드 에그. Lunch: 닭가슴살, 달걀, 쌈밥. Dinner: 닭가슴살, 콘샐러드, 방울토마토. Snacks/Other: 우유, 파인애플, Fage 그릭 요거트 무지방. more...
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Losing 2.8 kg a Week
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dieter.cece's Weight History
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