Weigh In record (no journal entry) for 16 January 2014
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2014:
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1640 kcal
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Fat: 42.80g | Prot: 59.13g | Carbs: 267.20g.
Breakfast: Cream (Half & Half), Regular Coffee. Lunch: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Fresco Bean Burrito, Sour Dough Bread, Spaghetti/Marinara Pasta Sauce, Egg Noodles (Enriched, Cooked). Snacks/Other: Dannon Greek Yogurt - Vanilla, Post Shredded Wheat Original Cereal, Almonds, Dried Cranberries, Cream (Half & Half), Regular Coffee. more...
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2246 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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TightwadMom's Weight History
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