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angie1973
Journal
19 Jan 09
angie1973's Journal, 19 Jan 09
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Weigh In record (no journal entry) for 19 January 2009
87.9 kg
Lost so far:
0.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2009:
1097 kcal
Fat: 36.75g | Prot: 59.79g | Carbs: 134.31g.
Breakfast:
tea, diet mountain dew, Instant Oatmeal - Cinnamon Roll.
Lunch:
Cheesy Chili-Mac.
Dinner:
cheese,american, mushrooms, egg.
Snacks/Other:
peanuts, Mini Pretzels.
more...
2557 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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angie1973's Weight History
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