venke1's Journal, 03 Jan 21


View Diet Calendar, 03 January 2021:
1065 kcal Fat: 23.74g | Prot: 56.50g | Carbs: 154.94g.   Breakfast: Alpenmark Frischkäse Kräuter-Frisch, Aldi Weltmeister-Mehrkornbrot. Lunch: Milsani Milchreis, Banane. Dinner: Gemischter Salat, Bulgur (Gekocht), Lidl Tortelloni Ricotta & Spinat , Putenfleisch (Gekocht, Gebraten). more...
1938 kcal Exercise: Fitbit - 24 hours. more...

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Aller Anfang ist klein 😅👍 
03 Jan 21 by member: venke1

     
 

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