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Time- 0754
Increased calories to 1600
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62.6 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1658 kcal
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Fat: 61.76g | Prot: 139.03g | Carbs: 133.64g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Egg White Casserole Mix. Lunch: Campbell's Well Yes! Roasted Red Pepper & Tomato Sipping Soup, Birds Eye Mashed Cauliflower Original, Green Giant Extra Sweet Corn on the Cob Mini-Ears, Shadybrook Farms Turkey Breast Cutlets. Dinner: Egg White Casserole Mix, Member's Mark Chunk Chicken Breast in Water, Eggland's Best Large Grade A Eggs, Fresh Express Honey Pecan Slaw Salad Kit. Snacks/Other: Quaker 100% Whole Grain Oatmeal, Granny Smith Apples, Planters NUT-rition Wholesome Nut Mix. more...
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Losing 0.1 kg a Week
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Fabulous3's Weight History
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