Weigh In record (no journal entry) for 03 January 2021
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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2031 kcal
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Fat: 87.90g | Prot: 78.05g | Carbs: 227.91g.
Breakfast: Rainbow Kuivatut Karpalot, Meira Mantelilastu, Myllykivi Pikakaurahiutale+Kauralese, Банан, Чай с Молоком, Salonen Pulla Voilla Leivottu. Lunch: Epiim Leppäsavu Sulatejuusto, Jouluaitta Piparitaikina, Чай с Молоком, Kokkikartano Kinkku-Ananaspasta. Dinner: Pågen Mylläri Taikinajuurileipä, Lidl Valkosipulivoipatonki, Холодец, Чай с Молоком, Mister Choc Peanuts In Milk Chokolate, Flora Flora & Voi Normaalisuolainen, Isokari Limegraavattu Lohisiivu. Snacks/Other: Fazer Vihreitä Kuulia Suklaakonvehteja, Fazer Pihlaja, Чай с Молоком, Клементины. more...
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Losing 3.5 kg a Week
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LauraLempi's Weight History
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