Weigh In record (no journal entry) for 22 May 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 67.51g | Prot: 55.15g | Carbs: 92.46g.
Breakfast: Kepekli Ekmek, Mis Labne, Siyah Zeytin, Pınar Light Beyaz Peynir, Haşlanmış Yumurta. Dinner: Bim Fıçı Salatalık Turşusu, Mis Tam Yağlı Yoğurt, Kıymalı Makarna. Snacks/Other: Çerezya Karışık Kuruyemiş (Premium), Algida Maraş Usulü Dondurma. more...
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0Free.dom's Weight History
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