Weigh In record (no journal entry) for 03 January 2021
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83.4 kg
Lost so far: 6.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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600 kcal
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Fat: 22.60g | Prot: 32.81g | Carbs: 65.98g.
Lunch: Turşu, Tam Yağlı Sade Yoğurt, Kıymalı Makarna. more...
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Losing 0.2 kg a Week
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0Free.dom's Weight History
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