SeiN_MaulwurF's Journal, 03 Jan 21

Auf gehts
67.2 kg Lost so far: 7.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:
526 kcal Fat: 17.27g | Prot: 49.51g | Carbs: 51.13g.   Breakfast: Granatapfel, Lifeplus Daily Biobasics, Lifeplus Proanthenols 100, Lifeplus Triple Protein Shake Vanilla, Lifeplus MSM Plus, Milsani Laktosefreie Fettarme H-Milch, Lifeplus Omegold. Lunch: Tomaten, Eisbergsalat, Rinderhackfleisch, Cloud Bread. Dinner: Kaufland Hähnchen Geschnetzeltes, Gemischter Salat. more...
Losing 5.6 kg a Week

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SeiN_MaulwurF's Weight History


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