Weigh In record (no journal entry) for 03 January 2021
|
80.9 kg
Lost so far: 7.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
648 kcal
|
Fat: 41.44g | Prot: 41.37g | Carbs: 30.86g.
Breakfast: Сыр, Омлет или Яичница. Dinner: Приготовленная Цветная Капуста (без Жира), Яичный Омлет. Snacks/Other: Яблоко, Мандарины. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Павлюк's Weight History
|