Weigh In record (no journal entry) for 03 January 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1315 kcal
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Fat: 78.19g | Prot: 62.59g | Carbs: 96.85g.
Breakfast: Мёд, Домик в деревне Молоко 3,5%, Миндаль Миндаль. Lunch: Борщ со Свининой, Свинина Отварная. Dinner: Домик в деревне Молоко 3,5%, Мёд, Яблоко Зеленое. Snacks/Other: Danone Творог Мягкий 5%. more...
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Losing 0.7 kg a Week
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Helen ;-)'s Weight History
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