Weigh In record (no journal entry) for 03 January 2021
|
71.5 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
467 kcal
|
Fat: 17.55g | Prot: 12.24g | Carbs: 65.75g.
Breakfast: Лента Сельдь под Шубой, Домик в деревне Молоко 3,5%, Цикорий, Торт "Еда Ангелов". more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhanka-partizanka's Weight History
|