Weigh In record (no journal entry) for 02 January 2021
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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535 kcal
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Fat: 35.70g | Prot: 24.31g | Carbs: 29.07g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed) , Kroger Heavy Whipping Cream, Coffee, Johnsonville Fully Cooked Breakfast Sausage, Poached Egg, Alfaro's Artesano Bakery Rolls. more...
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Gaining 0.3 kg a Week
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gallusgal's Weight History
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