Weigh In record (no journal entry) for 02 January 2021
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112.1 kg
Lost so far: 22.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1390 kcal
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Fat: 77.61g | Prot: 41.71g | Carbs: 125.15g.
Breakfast: Rührei, Getoastetes Weißbrot, Vitafit Orangensaft. Dinner: Gmyrek Schlesische Knoblauchwurst, Käsekuchen, Globus Kartoffelsalat mit Speck & Zwiebeln. Snacks/Other: Krombacher Pils Alkoholfrei. more...
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Gaining 1.1 kg a Week
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Brutschi's Weight History
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