Weigh In record (no journal entry) for 02 January 2021
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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901 kcal
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Fat: 34.17g | Prot: 45.37g | Carbs: 100.72g.
Breakfast: Milch 1,5%, Wyld Low Carb Müsli Cranberry & Buchweizen, Kaffee. Lunch: Snack Time Chicken Tikka Masala mit Hähnchenfleisch und Basmatireis. Dinner: Cocktailtomaten, Gurke (Geschält), Kaufland Lachsschinken, Cremisee Weichkäse, Chiabrot. more...
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1783 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 4 minutes, Resting - 4 hours and 6 minutes. more...
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Gaining 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen liebe Mona🙋🏻♀️🍀
02 Jan 21 by member: Levka...
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Guten Morgen 🙋♀️ und einen schönen Samstag 🤗 wünsche dir, liebe Mona
02 Jan 21 by member: Schlumpfine_
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Guten Morgen🙋🏻♀️Mona wünsche Dir einen schönen Samstag 💪☕❤️🙋🏻♀️
02 Jan 21 by member: gel196508
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02 Jan 21 by member: dornfelder09
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