Weigh In record (no journal entry) for 15 January 2014
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110.2 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2014:
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1353 kcal
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Fat: 97.30g | Prot: 86.10g | Carbs: 38.37g.
Breakfast: Portabella Mushrooms, Egg, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Salsa, Zucchini, Oscar Mayer Thin Sliced Turkey Breast, Crystal Light Energy Wild Strawberry Sugar Free, Baby Spinach, Egg. Dinner: NewStar Power Greens, Fresh & Easy EatWell Caesar Dressing, Butter (Salted), Trident Seafoods Alaskan Salmon Burgers (113g). Snacks/Other: Kirkland Signature Halved Pecans, Calavo Avocado, Di Lusso Pepper Jack Cheese. more...
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