Weigh In record (no journal entry) for 02 January 2021
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38 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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627 kcal
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Fat: 18.99g | Prot: 70.46g | Carbs: 41.83g.
Breakfast: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Poached Egg, Dill , Parsley, Tomatoes, Cucumber (with Peel). Lunch: Молокія Йогурт Білий Густий, Vegetarian Vegetable Soup (Prepared with Water), Cucumber (with Peel), Хумус Класичний. Dinner: Egg White, Своя Линия Капуста Квашеная. Snacks/Other: Простоквашино Ряженка 3,2%, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. more...
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steady weight
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Svetlana_Chernyavska's Weight History
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