Weigh In record (no journal entry) for 02 January 2021
|
73.6 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1043 kcal
|
Fat: 31.54g | Prot: 54.61g | Carbs: 142.64g.
Breakfast: Swell Сок Манго, Каждый День Творог 5%, Овсяная Каша на Воде, Чай. Lunch: Салат Оливье, Гусиное Мясо, Суп Куриный с Вермишелью, Чай, Хлеб Черный, Капуста Тушеная. Dinner: Мандарины, Чай. Snacks/Other: Чай. more...
|
Gaining 5.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inkadnikova's Weight History
|