Weigh In record (no journal entry) for 01 January 2021
|
110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
663 kcal
|
Fat: 21.64g | Prot: 59.02g | Carbs: 45.15g.
Dinner: Roka Marulu, Göbek Marul, Migros Garnitür, Dardanel Ton Klasik, Migros Haşlanmış Nohut. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kagangumus's Weight History
|