Happy New Year! Slight gain 😃 I know it’s from those little mini spinach quiche... deep fried veggie spring rolls All those little finger appy’s from M&M’s. How did you bring in the NY? 🎉💕
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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872 kcal
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Fat: 42.01g | Prot: 47.67g | Carbs: 78.74g.
Breakfast: Fried Egg. Lunch: Boost High Protein Chocolate. Dinner: Chicken or Turkey Rice Soup (Home Recipe). Snacks/Other: Chocolate Mousse, Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 1.9 kg a Week
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NanChan88's Weight History
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