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BEFORE AND AFTER DIET, gmna perubahannya ?
View Diet Calendar, 01 January 2021:
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1436 kcal
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Fat: 35.41g | Prot: 111.16g | Carbs: 145.56g.
Breakfast: Nutella Selai Coklat, Pisang, Sari Roti Roti Gandum. Lunch: Sambal Goreng, Telur dadar me, 1 Sdm Nasi Putih, Dada ayam panggang. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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niluhmia's Weight History
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