Weigh In record (no journal entry) for 01 January 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1391 kcal
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Fat: 76.46g | Prot: 57.78g | Carbs: 120.34g.
Breakfast: Простоквашино Сливки 10%, ВкусВилл Десерт Наполеон. Lunch: Kinder Молочный Ломтик, Свинина Тушеная, Огурец (с Кожурой), Картошка Тушеная. Dinner: Danone Творог Мягкий 5%. Snacks/Other: Сахар, Простоквашино Сливки 10%, Мандарины. more...
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Gaining 5.8 kg a Week
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Helen ;-)'s Weight History
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