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Can't seem to get off this plateau. I need to go back to my original regime of cottage cheese w/etc for breakfast, eliminate sugary foods again and have a big salads each night before eating dinner. That worked AND I wasn't hungry.
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79.6 kg
Lost so far: 24.8 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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