Weigh In record (no journal entry) for 01 January 2021
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77 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1237 kcal
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Fat: 76.98g | Prot: 47.72g | Carbs: 88.86g.
Breakfast: Селедка под Шубой, Салат Оливье, Kalev Марципановый Батончик с Ирландским Кофе. Dinner: Жареная Картошка, Салат Оливье, Мясо по-Французски. more...
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Losing 1.8 kg a Week
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liana6dj's Weight History
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