Weigh In record (no journal entry) for 01 January 2021
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82.3 kg
Lost so far: 21.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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839 kcal
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Fat: 47.46g | Prot: 59.55g | Carbs: 44.26g.
Breakfast: Jumbo Corned Beef, Vers Geperst Sinaasappelsap. Lunch: Citroensap, Aardbeien, Melkan Kaas Jong Belegen 30+, AH Olijfolie Extra Vierge, AH Broccoli Roosjes, AH Basic Paneermeel , Jumbo Rundergehakt Jumbo. Dinner: Knoflook, Verstegen Kipkruiden, AH Olijfolie Extra Vierge, Witlof, Jumbo Kippenbout. Snacks/Other: Jumbo Rundergehakt Jumbo, Mosterd, Gekookt Ei, Grand'Italia Grissini Torinesi. more...
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Losing 1.4 kg a Week
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Waterzon's Weight History
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