Weigh In record (no journal entry) for 05 January 2011
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55.9 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2011:
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1213 kcal
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Fat: 23.12g | Prot: 66.52g | Carbs: 202.95g.
Breakfast: Maple Bacon, 100% Whole Wheat Bread, Extra Virgin Olive Oil, Clementine, Whole Milk, Coffee. Lunch: gnc vanilla, del monte sliced peaches, no sugar added oatmeal cranberry, Fresh Cut Blue Lake Green Beans, Lentil Soup. Snacks/Other: Cheddar Cheese Curd, Salsa, Sugar Free Jello, On The Go Lowfat Cottage Cheese. more...
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1922 kcal
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Exercise:
Housework - 15 minutes, Standing - 2 hours and 50 minutes, Sitting - 3 hours, Resting - 1 hour and 15 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 40 minutes, Driving - 2 hours. more...
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steady weight
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curlycherylann's Weight History
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