Weigh In record (no journal entry) for 22 December 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1311 kcal
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Fat: 76.47g | Prot: 82.75g | Carbs: 76.22g.
Breakfast: Patacones, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Café con Leche. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Gallina de Cornualles. Dinner: Ensalada de Atún. Snacks/Other: Mangos. more...
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dianapena77's Weight History
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