Weigh In record (no journal entry) for 31 December 2020
|
126.1 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
276 kcal
|
Fat: 20.90g | Prot: 27.09g | Carbs: 0.71g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, Fried Egg, Coffee. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|