tá difícil! eita 3kg tenso pra eliminar. Estacionada. 😔
|
71.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
880 kcal
|
Fat: 56.42g | Prot: 57.15g | Carbs: 35.09g.
Breakfast: Ovo Mexido, Café com Açúcar, Power One Pasta Integral de Amendoim - Crocante. Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado, Salada Verde Mista, Arroz Branco (Cozido). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|