Weigh In record (no journal entry) for 31 December 2020
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64.1 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1787 kcal
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Fat: 71.91g | Prot: 74.44g | Carbs: 255.27g.
Lunch: Soljanka, Thürmann Kraftkornmalzbrötchen. Dinner: Tomaten, Gurke (mit Schale), Genuss der Saison Käsefondue, Norma Roggenbrötchen, Edeka Steinofen Baguette. Snacks/Other: Brombeermarmelade, Aldi Milchbrötchen, Deluxe Nougat Trüffel. more...
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Gaining 3.5 kg a Week
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