Weigh In record (no journal entry) for 31 December 2020
|
61.1 kg
Lost so far: 21.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1559 kcal
|
Fat: 54.94g | Prot: 85.07g | Carbs: 175.27g.
Breakfast: Mãe Terra Zooreta Milho. Dinner: Farofa, Carne de Porco do Lombo (Filé), Arroz Branco (Cozido), Bolinho de Bacalhau. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliapatatt's Weight History
|