Weigh In record (no journal entry) for 31 December 2020
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76.8 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2549 kcal
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Fat: 141.74g | Prot: 89.03g | Carbs: 223.61g.
Breakfast: Nutella Nutella, Seele, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Alnatura Vollmilch Schokolade, Landliebe Eiscreme Bourbon Vanille, Landliebe Eiscreme Stracciatella , Mayonnaise, Hähnchengeschnetzeltes, Jean Luc Raclette Käse. more...
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Losing 3.2 kg a Week
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Freestyle2000's Weight History
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