Weigh In record (no journal entry) for 31 December 2020
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72.6 kg
Lost so far: 25.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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305 kcal
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Fat: 4.32g | Prot: 11.22g | Carbs: 59.51g.
Breakfast: Кофе, Овсянка на кефире 1%. more...
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Losing 1.1 kg a Week
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Марин'ок's Weight History
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