Weigh In record (no journal entry) for 29 December 2020
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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140 kcal
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Fat: 4.88g | Prot: 5.87g | Carbs: 19.55g.
Breakfast: 삶은 계란, 사과. more...
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Losing 9.8 kg a Week
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cocoaz77's Weight History
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