Weigh In record (no journal entry) for 30 December 2020
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61.8 kg
Lost so far: 1.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1043 kcal
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Fat: 61.50g | Prot: 44.30g | Carbs: 76.86g.
Lunch: Viennetta Helado Lúcuma, Porotos Verdes, Tomates, Ensalada de Papas, Carne Asada. Dinner: Mayonesa, Lechuga de Hoja Roja, Tortilla de Espinaca, Robinson Crusoe Atún Lomitos Ahumados, Palta. Snacks/Other: Loncoleche Leche. more...
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1700 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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1catalinayelisa's Weight History
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