kimjinxie's Journal, 30 Dec 20

Weigh In record (no journal entry) for 30 December 2020
104.4 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
1656 kcal Fat: 52.71g | Prot: 76.44g | Carbs: 223.46g.   Breakfast: Publix Sourdough Bread, Quaker Instant Oatmeal - Regular, Great Value Light Brown Sugar. Lunch: Eckrich Honey Ham, Del Real Foods Rice, Sargento Natural Sliced Colby-Jack Cheese, Flatout Olive Oil & Sea Salt Flatbread. Dinner: Pepperidge Farm Garlic Bread, Lasagna with Meat. more...
1945 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimjinxie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.