Weigh In record (no journal entry) for 30 December 2020
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104.4 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1656 kcal
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Fat: 52.71g | Prot: 76.44g | Carbs: 223.46g.
Breakfast: Publix Sourdough Bread, Quaker Instant Oatmeal - Regular, Great Value Light Brown Sugar. Lunch: Eckrich Honey Ham, Del Real Foods Rice, Sargento Natural Sliced Colby-Jack Cheese, Flatout Olive Oil & Sea Salt Flatbread. Dinner: Pepperidge Farm Garlic Bread, Lasagna with Meat. more...
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Losing 2.4 kg a Week
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kimjinxie's Weight History
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