Weigh In record (no journal entry) for 30 December 2020
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82.5 kg
Lost so far: 8.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1596 kcal
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Fat: 79.62g | Prot: 107.52g | Carbs: 129.87g.
Breakfast: Premier Descafeinado, Endulzante con Stevia. Lunch: Marraqueta, Huevo Duro, Soprole Crema Espesa, Minuto Verde Piña en Trozos, Carozzi Espirales, San Jorge Vienesa, Aceite Vegetal, Cebollas, Tomates. Dinner: Jumbo Posta Negra Desgrasada, Escarola, Tomates, Oromaule Aceite de Oliva Extra Virgen, Banquete Poroto Blanco. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard. more...
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Gaining 0.9 kg a Week
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Oromis01's Weight History
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