Weigh In record (no journal entry) for 30 December 2020
|
111.6 kg
Lost so far: 31.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
1202 kcal
|
Fat: 61.07g | Prot: 53.26g | Carbs: 125.13g.
Lunch: Great Value Garbanzo Beans, Apples , Cucumber (Peeled) , Carrots, Fisher Dry Roasted Peanuts. Dinner: Bananas , Carrots, Apples , Mayonnaise , Great Value Canned Tuna. Snacks/Other: Fisher Dry Roasted Peanuts. more...
|
Losing 2.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SofieRuiz's Weight History
|