BlakeBlumenshine's Journal, 05 Jan 11

Weigh In record (no journal entry) for 05 January 2011
98.2 kg Lost so far: 6.1 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2011:
2157 kcal Fat: 58.41g | Prot: 75.03g | Carbs: 274.72g.   Breakfast: Creamy Peanut Butter, Thomas' Bagels Plain 6 Ct. Lunch: Italian Bullet, Broccoli Cheese Soup. Dinner: Cottage Cheese, Spaghetti with Meat Sauce (Entree), Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). Snacks/Other: Fruit Loops Cereal, Snickers Bar (Fun Size), Sonho de Salsa (lacta). more...
2392 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 1.6 kg a Week

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BlakeBlumenshine's Weight History


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